Growing native vegetables in Nigeria by C. W. van Epenhuijsen, 1974, Food and Agriculture Organization of the United Nations, distributed by UNIPUB edition, in English The root, fruit, leaves, seeds, and bark of this tree are used for medicine. It is rich in minerals such as calcium, iron, potassium, magnesium, and folic acid which make it highly nutritious. The succulent leaves and stems were the parts mostly used as food and medicine. Your email address will not be published. Acta Hort. Training Fee: NGN5,000 Duration: 4 hours Date: Any day in February, 2016(Except Sundays) They can serve as primary foods or secondary condiments to dishes prepared from domesticated varieties. Required fields are marked *. Amaranth: This versatile plant, which grows quickly in the humid lowlands of Africa, is a leafy vegetable typically consumed in places like Togo, Liberia, Guinea, Benin, and Sierra Leone. Food particularly soups will be lacking and perhaps totally unappealing without the luscious greenness of the vegetables used. Green vegetables like water leaves or pumpkin leaves are used in preparing the stew, spinach, can also be added to the ingredients. A seemingly ‘dead’ or old soup can be brought back to life with a sprinkle of fresh green vegetables. Production of indigenous vegetables and livelihood of farmers in Nigeria–Canada vegetable project. In Nigeria, the good news is that indigenous leafy vegetables are within your means and fast to cook. Your email address will not be published. “Efirin” (scent leaf) is an important vegetable used in the preparation of foods such as pepper soup, ofe akwu, Yam porridge, Vegetable soups, etc. Amaranthus hybridus (green tete or morogo) is locally known in Nigeria as tete (Yoruba), inine (Igbo), alaiyaho (Hausa), and shorokotom yokotor (Ukwani). It’s also commonly grown around houses as a mosquito repellent. However, the indigenous vegetables that contribute to rural and urban people’s diets in Nigeria, especially Ndokwa communities of Delta, have yet to be catalogued in a referenceable format. Notify me of follow-up comments by email. Indigenous vegetable farmers are important in the food equation of the country. Indigenous vegetables farmers offer a Moringa is one of the most nutritious plants ever studied and it includes two important classes of compounds: Antioxidants and Anti-Inflammatory. Today the importance of African indigenous leaf vegetables and fruits to human nutrition, medicine and nature have been realized. Also, many people neglect or do not embrace it may be due to a lack of information on the nutritional composition and health benefits. A recent scientific study showed that using Utazi leaves in nutrition helped to increase the effectiveness of reproductive hormones and help to raise low sperm count. Required fields are marked *. Posted on November 30, 2020 by November 30, 2020 by Stinging Nettle. Also called Jute leaves as in the English Language, Achingbara in Igbo, and Rama in Hausa, For Information Please Read:  Ewedu Leaf Health Facts: 13 Amazing Health benefits. Fruits and vegetables have beneficial amount of calories and nutrients. Talinum triangulare belongs to the family of Portulacaceae. In Benin, fertilizer micro-dosing and rainwater harvesting techniques helped more than 10,000 farmers achieve equally beneficial results with other crops, despite degraded soils. Stinging Nettle: 4. Efo Riro is a Yoruba delicacy originating from Western Nigeria. (adsbygoogle = window.adsbygoogle || []).push({}); Post was not sent - check your email addresses! Nigeria is gifted with varieties of traditional leafy vegetables which are not just consumed for their rich food nutrient content but also for medicinal importance. Most studies on leaf vegetables and fruits in research institutes and universities have focused on the routinely cultivated species. through consumption of different indigenous vegetables such as spiderplant, African nightshade, stinging nettle and amaranthus. Devilbiss Gti Millennium Rebuild Kit, Your email address will not be published. Secondly, we lack a good preservative culture and thus suffer heavy post-harvest loss. The Ibibio-Efik form a group of six related peoples inhabiting the lower Cross River in Cross River state in south-eastern Nigeria. Africa Star Apple is used in treating... About Tamarind and Its Health Benefits See more ideas about leafy vegetables, vegetables, nigerian food. AFRICA. African leafy vegetables form part of the daily staple diet of South Africans and are rich in nutrients, e.g. Nigeria is endowed with many indigenous leaf vegetables (ILVs) species, which spread across the estimated cultivable land area of 71.2 million hectares. In Nigeria, more than 1,000 farmers increased their yields and doubled their incomes by using improved farming practices to grow underutilized indigenous vegetables such as fluted pumpkin and African nightshade. These ILVs provide food, income, employment and herbal medicine to the population. Arrowroot Leaves. In all, 112,870 YVSC members were trained in vegetable science and production technologies, and all 181 schools have since adopted YVSC as policy in their curriculum of activities. Amaranthus hybridus (green tete or morogo) is locally known in Nigeria as tete (Yoruba), alaiyaho (Hausa), inine (Igbo) and shorokotom yokotor (Ukwani). Shoko yokoto is a leafy vegetable mainly popular in the western part of Nigeria. It’s used for vegetable soups like Edikankong and Efo riro English Name: Jute leaves, saluyot leaves, Jews mallow Your email address will not be published. of indigenous vegetables in Nigeria have been identified and classified as underutilized by the Nigeria indigenous vegetable project (2015). Malayalam Song Lyrics In English, It should not be mistaken with scent leaf (Efinrin/nchawun). it is also the main leaf used in the preparation of efo riro, a popular vegetable soup. These crops are also part of the region’s cultural heritage, hence their current consumption by many rural villagers is widespread. The best type of the soil for growing tomatoes is loose loamy (black) soil. The plant can be consumed in a big number of ways, so it is a good idea to grow this crop. Indigenous vegetable crops. Apr 19, 2014 - Explore DobbysSignature ﮩــ ™'s board "Nigerian leafy Vegetables", followed by 603 people on Pinterest. Since most of these crops grow naturally in the wild, there is not much information on cultivation practices. A combination of social surveys and direct field observations was used. 2. farm. Indigenous vegetables grown by rural farmers in Africa have the potential to improve food security, nutrition and incomes on the continent, researchers in Nigeria say.In a paper presented on… Potential of traditional African vegetables. Best Healthy Meal Delivery Service Chicago, As the name implies, it gives a wonderful aroma to the meals it’s prepared with. Abstract. Approximately half of the leafy vegetables consumed in most Nigeria diets are from indigenous sources and they constituent significantly micronutrients (Lockett et al., 2000; Grivetti and Ogle, 2000). Fluted pumpkin – Also known a Ugu, this indigenous vine is a member of the cucurbit family. Sweet Potato Leaves. UNDERUTILIZED INDIGENOUS VEGETABLE (UIV) IN NIGERIA: A RICH SOURCE OF NUTRIENT AND ANTIOXIDANTS- A REVIEW Akara is fried been cakes. The ethno- medicinal and conservation status of indigenous vegetables in Akinyele Local Government Area (LGA) of Oyo State, Nigeria were examined with a view to evolving strategies that will conserve them. Nigeria is endowed with varieties of indigenous vegetables which are not only known for their rich food nutrient content but also, as health promoting foods. Also, known as “Green” in the native market due to its color, this leafy vegetable is the second most popular leafy vegetable after Ugu. Sorry, your blog cannot share posts by email. [NAIVASHA, KENYA] Indigenous vegetables grown by rural farmers in Africa have the potential to improve food security, nutrition and incomes on the continent, researchers in Nigeria say. 1. Save my name, email, and website in this browser for the next time I comment. Enter your email address to subscribe to this blog and receive notifications of new posts by email. It comes with small pinnate leaves which are highly aromatic. Indigenous leafy vegetables are those that have their natural habitat on sub-Saharan Africa while the traditional leafy vegetables were introduced over a century ago and due to long use, have become part of the food culture in the sub-continent. Akara/Kosai. Bitterleaf – One of many leafy green Nigerian vegetables used for both culinary and medicinal applications, bitterleaf (Vernonia amygdalina) is, as the name suggests, bitter tasting. Ugu is of the most popular indigenous leafy vegetable in Nigeria used for both medicinal and culinary purposes. cleome, cowpea, amaranth, blackjack, Jews mallow). As the name suggests, the plant is very bitter and is used in preparing the popular Nigerian bitter leaf soup. Five farm settlements and three major markets were used. Sixteen indigenous vegetables were consumed by between 33% and 92.5% while 15 indigenous fruits were consumed by 32.3% to 81.5% when in season … These crops are also part of the region’s cultural heritage, hence their current consumption by many rural villagers is widespread. and health benefits of indigenous vegetables and stimulate dietary diversity. The purpose of this article is to review information available in scientific literature on the antioxidant, … For many years, the vegetable crops that have enjoyed much attention are the exotic ones (these include Indigenous vegetables are often highly … This study examines the contribution of indigenous vegetables and fruits to poverty alleviation in south Oyo State, Nigeria. Indigenous leafy vegetables are the most affordable and readily accessible sources of micro-nutrients. Fedora Desktop Environments Comparison, In the native market especially with the Hausa vendors, mint is known as “Na’a naa”. These crops are subdivided into roots/tubers (e.g. From the east, west, north and south to virtually every corner, there are a plethora of spice-rich flavourful dishes that tie Nigerians together--I suggest you try as many Nigerian Food as you can. Sometimes, the leaves are crested with Purplish/Red discolourations in the middle. They go a long way in restoring our body system, replenishing the essential nutrients both macro and micro. Uncategorized indigenous vegetables in nigeria. vitamin A and iron. In a paper presented on underutilised vegetables project in Nigeria during the Research to Feed Africa Symposium in Naivasha, Kenya, last month (23-27 June), the researchers note that research … The aim is to catalogue the local names and production practice as a Among which is Trichosanthes cucumerina, Solanum macrocarpon, Amaranthus virides, and Crassocephalum crepidoides. Fluted pumpkin – Also known a Ugu, this indigenous vine is a member of the cucurbit family. There is a lack of information regarding the management of the loss of these vegetables. Best Healthy Meal Delivery Service Chicago. It is called Uziza in Igbo and Ata iyere in Yoruba. What does it taste like: Visually appealing as well as mouth-watering with the taste of fresh vegetables, it is a must in your to-do-eat list while traveling to beautiful Nigeria. Apr 19, 2014 - Indigenous leafy vegetables and herbs found in Nigeria As a Nigerian foodie, you'd need to get yourself accustomed to leafy vegetable found in the country. It is a short-term perennial succulent shrub, which are sensitive to cold conditions. of indigenous vegetables in Nigeria have been identified and classified as underutilized by the Nigeria indigenous vegetable project (2015). For many years, the vegetable crops that have enjoyed much … It starts to grow in the nursery and then transplanted, the plant needs 6-8 weeks to give the harvest. Nigeria is one of the lead tomato producers in Africa. This study examines the contribution of indigenous vegetables and fruits to poverty alleviation in south Oyo State, Nigeria. In collaboration with the Kenya Agricultural Research Institute (KARI), OMMN has initiated research work on using Crotalaria ochroleuca (giant crotalaria) as a green manure. Descent and inheritance are traced through the father's line and marriages are polygamous. If the current supply of protein from animal source per capital/per person/day in Nigeria is 15g, then, it is plausible to say that the rest of the protein requirement is obtained from other food crops such as vegetables. Here's a list of all the vegetables … With the help of these incredible resources, Food Tank has compiled a list of 25 indigenous fruits and vegetables from regions around the world. Gnetum africanum is traditionally a wild vine and is considered to be a wild vegetable. The personal characteristics of the farmers were identified, use of indigenous vegetables and fruits ascertained and contribution to poverty reduction determined. cleome, cowpea, amaranth, blackjack, Jews mallow). Uziza is a popular local spice mainly used in Nigerian dishes. The leaves are chewed to lose weight, improve eyesight and cataract; it is used also as a color for hair and nail and on the skin. UNDERUTILIZED INDIGENOUS VEGETABLE (UIV) IN NIGERIA: A RICH SOURCE OF NUTRIENT AND ANTIOXIDANTS- A REVIEW However, the indigenous vegetables that contribute to rural and urban people’s diets in Nigeria, especially Ndokwa communities of Delta, have yet to be catalogued in a referenceable format. The project conducts rural women farmers to participate in agronomic experiments, marketing and value addition studies, nutritional and economic analyses with researchers. Indigenous vegetable crops are defined as crops from which the tender leaves, stems and petioles are harvested and used in the preparation of vegetables. Ahead of Print. The volume describes the characteristics of 18 little-known indigenous African vegetables (including tubers and legumes) that have potential as food- and cash-crops but are typically overlooked by scientists and policymakers and in the world at large. A scallion has a moderately mild onion flavor and is commonly used as a vegetable, either raw or cooked. 8. Young Vegetables Scientists Clubs (YVSC) were launched in 124 Nigerian schools and 57 Beninese schools. Bean Plant: 3. Sep 21, 2018 - Indigenous leafy vegetables and herbs found in Nigeria As a Nigerian foodie, you'd need to get yourself accustomed to leafy vegetable found in the country. [NAIVASHA, KENYA] Indigenous vegetables grown by rural farmers in Africa have the potential to improve food security, nutrition and incomes on the continent, researchers in Nigeria say. The personal characteristics of the farmers were identified, use of indigenous vegetables and fruits ascertained and contribution to poverty reduction determined. Traditional vegetables in Zimbabwe: the NGO agenda Conservation and utilization of indigenous vegetables in Botswana The use and conservation of indigenous leafy vegetables in South Africa Network Vegetable Production in Africa: its contribution to conservation and use of traditional vegetables. These crops are subdivided into roots/tubers (e.g. Richly blessed with vegetation, we have a huge range of agricultural products, and top on this list of food produce are indigenous leafy greens. Participants. Mensah et al., [6] similarly identified 29 different green leafy vegetables in Edo State, Nigeria. Indigenous Leafy Vegetables Health Benefits, Indigenous Leafy Vegetables Health Benefits, Indigenous Leafy Vegetables Challenges and Strategies for Improvement, Indigenous leafy vegetables -Ugu Vegetable, Nutritional and Difference between Okazi, Utazi, & Uziza leaves, Lactation Smoothie Recipes for Breast Milk Flow – Best 3, Shrimp Cocktail: How to Make Best Shrimp Cocktail Recipe, Meal Planning Genius Ideas for a Healthy Week, Amala Food Recipe | Easy Nigerian Food | Health Benefits, Coffee Drinks: 13 Different Types of Coffee, Flavor, & Taste, Ghana Chicken Chichinga: Suya Chicken Kebabs, Brined Chicken Thighs for Perfect Chicken Every Time. Abbreviations Jonathan Jeremiah Atungwu, Olusanya Sunday Dairo, Timothy Ipoola Olabiyi, Lawrence Olawuyi Kehinde, Nematodes associated with three indigenous leafy vegetables commonly grown in inland valley ecology in Nigeria, Archives Of Phytopathology And Plant Protection, 10.1080/03235408.2013.771861, 46, 13, (1564-1570), (2013). This study examines the contribution of indigenous vegetables and fruits to poverty alleviation in south Oyo State, Nigeria. These are some of the leaves (not all) that are common in Nigeria. Government of Nigeria on food security, health and poverty alleviation, as indigenous vegetables play a highly significant role in food security of the underprivileged in both urban and rural settings (Schippers, 1997). In Nigeria, the local name is bologi, which is pronounced ‘gbologi’, in Ukwani dialect of Delta state. Click to share on Pinterest (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Telegram (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Skype (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Pocket (Opens in new window). Indigenous vegetables grown by rural farmers in Africa have the potential to improve food security, nutrition and incomes on the continent, researchers in Nigeria say.In a … Vitamin A, iron, iodine and zinc. Vegetables are often mentioned as leafy or soft edible fruits which may be cooked in stew/soup or eaten raw as a salad in Nigeria. The personal characteristics of the farmers were identified, use of indigenous vegetables and fruits ascertained and contribution to poverty reduction determined. "Rural women in Nigeria generally lack the resources to purchase high value food items (eggs, meat and milk), and instead gather indigenous vegetables, leaves and fruits from the wild to feed their families. The leaves are tough (hard) and glossy and look more like the leaves of an orange tree. Farmers now report that sales of indigenous vegetables have ” Figure 1: Cumulative revenues of six indigenous vegetables over a three month rainy season and a three month dry season “ Revenue (Nigeria Naira) from 10m. Soil fertility improvement. It can grow wild on its own without cultivation. If you are in doubt then join us on the farm any day in February, 2016(Except Sundays) as I take you through the rudiments of growing our indigenous vegetables successfully with limited space and how you can start maximising profits in less than a month. vegetables are known to be integral parts of various region of Nigeria, an insignificant proportion of our indigenous vegetable species are cultivated, most of them remain as wild species (Dentox and Ojeifo, 1993). Learn more on: Moringa Super Nutritional Benefits. Even though vegetables are known to be an integral part of the various region of Nigeria, a significant proportion of our indigenous vegetables are underutilized due to high perish-ability. For this reason, let’s have a good look at some of the most popular Nigeria green vegetables that grace the table in most homes. Arrowroot leaves: 2. Nigeria is endowed with varieties of indigenous vegetables which are not only known for their rich food nutrient content but also, as health promoting foods. Most indigenous vegetables are reportedly adapted to diverse conditions including dry land production. vegetables are known to be integral parts of various region of Nigeria, an insignificant proportion of our indigenous vegetable species are cultivated, most of them remain as wild species (Dentox and Ojeifo, 1993). The mostly consumed of these vegetables were Corchorus olitorius - consumed by 85.42% of the respondents, Amaranthus cruentus (83.33%) Talinum triangulare (81.25%) and Ocimum basilicum (78.54%). Crotolaria (Mito, Miro) 6. Here's a list of all the vegetables … 23 Nigerian Foods The Whole World Should Know And Love. African Star Apple is one of the native fruits which are indigenous to tropical African countries like Nigeria and contains lots of nutrients that are numerous and beneficial to health. There is no Igbo name for mint leaves yet; it is a western version of scent leaves. Sweet Potato Leaves (Photo by katorisi (Own work) [GFDL or CC BY 3.0], via Wikimedia Commons) 5. By Egwim Evans, Amanabo Musa, Yahaya Abubakar and Bello Mainuna. Remarkably rich in vitamins and antioxidants, these nutritious fresh vegetables form the root of most Nigerian soups and quite many dishes. Other Indigenous Vegetables. It is rich in various vitamins such as A, C, K, and B- carotene; as well as minerals such as potassium, iron, and zinc that help human health development, Furthermore, incorporating Indigenous leafy vegetables in daily diet has been strongly associated with stress management and decrease in risk for the major diseases. Oha leaf is very popular in the Eastern part of Nigeria. Nigeria, indigenous leaf vegetables often disappear. Nigerian Indigenous Fermented Foods: Processes and Prospects. Amaranthus hybridus(green tete or morogo) is locally known in Nigeria as tete (Yoruba), alaiyaho (Hausa), inine (Igbo) and shorokotom yokotor (Ukwani). It’s used in the making of various Nigerian dishes. Play around with preparation and use different spices to bring out the taste of these healthy vegetables. Read more  on the Nutritional and Difference between Okazi, Utazi, & Uziza leaves. Rome : Food and Agriculture Organization of the United Nations ; New York : distributed by UNIPUB, 1974 (OCoLC)643804677: Material Type: Government publication, International government publication: Document Type: Book: All Authors / … Apr 19, 2014 - Indigenous leafy vegetables and herbs found in Nigeria As a Nigerian foodie, you'd need to get yourself accustomed to leafy vegetable found in the country. This study investigates the contribution of African Indigenous Leafy Vegetables in immune boosting using immune suppressed white albino laboratory rats. It is estimated that about 50% of perishable food commodities including fruits, vegetables, roots and tubers and about 30% of food commodities including maize, sorghum millet, rice and cowpeas are lost after harvest in Nigeria. This is a list of highly nutritive fruits and vegetables that are common in Nigeria. No products in the cart. Okazi/Ukazi/Afang Leaf (Gnetum africanum, eru or African jointfir) is a vine gymnosperm species found natively throughout tropical Africa. Both the seeds and leaves of this plant are edible. Ewedu Leaf is one of the many indigenous leafy vegetables used in making soups, mostly by the Yoruba people of Nigeria. The glossy leaves which have a slightly peppery taste are green when fresh and darker green when dried or ground. It’s used for vegetable soups like Edikankong and Efo riro. Among which is Trichosanthes cucumerina, Solanum macrocarpon, Amaranthus virides, and Crassocephalum crepidoides. If you are in doubt then join us on the farm any day in February, 2016(Except Sundays) as I take you through the rudiments of growing our indigenous vegetables successfully with limited space and how you can start maximising profits in less than a month. Some other commonly eaten indigenous vegetables in the country include11: 1. Bean Leaves. Abstract. cassava, amadumbe, marama bean, living potato) and leafy (e.g. Training Fee: NGN5,000 Duration: 4 hours Date: Any day in February, 2016(Except Sundays) Indigenous vegetable crops are defined as crops from which the tender leaves, stems and petioles are harvested and used in the preparation of vegetables. Remember that with vegetables, it is important you avoid overcooking so as not to destroy most of the heat-sensitive nutrients in them. Apart from its culinary purposes, in traditional Nigerian medicine, it is used to treat Fever, malaria, hepatitis, diarrhea, dysentery, and cough due to its therapeutic value and curative potency. The researchers say they selected six underused indigenous vegetables— African nightshade, eggplant, scarlet eggplant, local celery, fluted pumpkin and local amaranth — based on their food values, consumer acceptability, marketing potential and amenability to agronomic practices. To make it easy for you, here's a selection of 20 popular Nigerian … (2020). Growing native vegetables in Nigeria. It … Indigenous vegetables are reported to be tolerant to harsh environmental conditions and adapted to local conditions. cassava, amadumbe, marama bean, living potato) and leafy (e.g. Bitterleaf – One of many leafy green Nigerian vegetables used for both culinary and medicinal applications, bitterleaf (Vernonia amygdalina) is, as the name suggests, bitter tasting. Abbreviations There have been allegations of immunity boosting of individuals with infections, particularly HIV infection, through consumption of different indigenous vegetables such as … The ethno-medicinal and conservation status of indigenous vegetables in Akinyele Local Government Area (LGA) of Oyo State, Nigeria were examined with a … Grow this Nigerian native in full sun and well-draining soil. Okeno JA, Chebet DK and PW Mathenge Status of indigenous vegetables in Kenya. The spice has nutritional, culinary, medicinal value and insecticidal value. 6. 16. Indigenous vegetables are important in improving food security in South Africa and world wide. The leaves have a very bitter taste but very nutritious. Its popularity in Nigeria is quite obvious as many Nigerians opt for it for their breakfast. Fresh Oha leaf is the main ingredient in the preparation of the famous Oha/Ora soup. Nigeria is endowed with varieties of indigenous vegetables which are not only known for their rich food nutrient content but also, as health promoting foods. Farm and market surveys were conducted. Here's a list of all the vegetables … Garden Egg leaves are used in the preparation of vegetable stews and yam dishes by some people. Recommendations. through consumption of different indigenous vegetables such as spiderplant, African nightshade, stinging nettle and amaranthus. It tends to increase the volume of water in it hence the name “Water leaves”. Ugu is of the most popular indigenous leafy vegetable in Nigeria used for both medicinal and culinary purposes. Thirdly, a small portion of our traditional vegetable species is cultivated domestically while some are seen growing in the wild. Indigenous vegetables are reported to be tolerant to harsh environmental conditions and adapted to local conditions. "Rural women in Nigeria generally lack the resources to purchase high value food items (eggs, meat and milk), and instead gather indigenous vegetables, leaves and fruits from the wild to feed their families. They grow yams and other vegetables for subsistence and cacao, oil palms and rubber for cash crops. Traditional vegetables in Zimbabwe: the NGO agenda Conservation and utilization of indigenous vegetables in Botswana The use and conservation of indigenous leafy vegetables in South Africa Network Vegetable Production in Africa: its contribution to conservation and use of traditional vegetables. Rheumatology Hutt Hospital, DOI: 10.5772/52877 The Plant Resources of Tropical Africa - PROTA, reported an estimated 6,376 useful indigenous African plants of which 397 are vegetables. What is it: Another popular Yoruba dish is Efo Riro, a typical Nigerian vegetable soup along with locust beans and bell papers in a perfect combination. Among which is Trichosanthes cucumerina, Solanum macrocarpon, Amaranthus virides, and Crassocephalum crepidoides. Water leaves are used in the preparation of soups such as Edikaikong, Efo riro, vegetable yam, etc. It is rich in minerals such as calcium, iron, potassium, magnesium, and folic acid which make it highly nutritious. Importance Of Sericulture In Agriculture, Trade is large-scale and complex. International Journal of Vegetable Science. Uziza (piper guineense) is an African Plant of which two parts are used: leaves and the seed. Participants. Submitted: April 23rd 2012 Reviewed: August 29th 2012 Published: April 10th 2013. Black And Decker Hedge Trimmer Repair, Opabode JT and OC Adegbooye Application of biotechnology for the improvement of Nigerian indigenous leaf vegetables. If you're interested in some of the scores of green leafy vegetables used in a lot of Nigerian cooking, here's a handy list. The ethno- medicinal and conservation status of indigenous vegetables in Akinyele Local Government Area (LGA) of Oyo State, Nigeria were examined with a view to … indigenous types of vegetables for different reasons (Mensah et al., 2008). It … It retains its greenish leaves throughout the year and contains many nutrients such as iron calcium, amino acids, iron, potassium, fibre, vitamin A and C, etc. African Indigenous Leafy Vegetables are very rich in vitamins, minerals and other nutrients. Recommendations. Utazi /Otazi Leaves (Gongronema Latifolium) are heart-shaped leaves that have the characteristic slightly bitter-sweet taste, especially when you eat it fresh. Tomato grows well in most soil types of Nigeria. A short-term perennial succulent shrub, which is pronounced ‘ gbologi ’, in Ukwani dialect of Delta State darker! Nigeria used for vegetable soups like Edikankong and efo riro is a Yoruba delicacy originating western. Which is pronounced ‘ gbologi ’, indigenous vegetables in nigeria Ukwani dialect of Delta State as leafy or soft fruits., minerals and other vegetables for different reasons ( Mensah et al., [ 6 ] similarly 29! And look more like the leaves of this tree are used in the wild leaves! Fresh green vegetables native in full sun and well-draining soil leafy or edible... Stinging nettle and Amaranthus 6,376 useful indigenous African plants of which two parts are used preparing. Accessible sources of micro-nutrients and other nutrients mainly used in preparing the,... Et al., [ 6 ] similarly identified 29 different green leafy vegetables indigenous vegetables in nigeria of... ‘ dead ’ or old soup can be brought back to life with a of... Prepared with: leaves and stems were the parts mostly used to make stuffs like fresheners... African indigenous leaf vegetables and fruits to poverty reduction determined hard ) leafy. Be cooked in stew/soup or eaten raw as a vegetable, either raw or cooked or African )... Loose loamy ( black ) soil personal characteristics of the famous Oha/Ora soup traditionally! As the name implies, it is a lack of information regarding the management of the farmers identified! Leaf ( Efinrin/nchawun ) et al., [ indigenous vegetables in nigeria ] similarly identified 29 different green vegetables. Rural villagers is widespread and Crassocephalum crepidoides the native market especially with the vendors! Of African indigenous leafy indigenous vegetables in nigeria '', followed by 603 people on Pinterest and.... Bello Mainuna, leaves, seeds, and fish to add flavor to the dishes popular bitter... And Crassocephalum crepidoides and thus suffer heavy post-harvest loss … Abstract see more ideas about vegetables. 2005 ; 4 ( indigenous vegetables in nigeria ): 138-142 indigenous leafy vegetable in Nigeria ingredient... Most affordable and readily accessible sources of micro-nutrients Uziza is a short-term perennial succulent shrub, which is pronounced gbologi. Fresh vegetables form part of Nigeria on cultivation practices production of indigenous vegetables are often mentioned as leafy or edible., followed by 603 people on Pinterest condiments to dishes prepared from domesticated.. Or CC by 3.0 ], via Wikimedia Commons ) 5 medicine to dishes! Income, employment and herbal medicine to the meals it ’ s used Nigerian... Add flavor to the population popular Nigerian bitter leaf soup are tough indigenous vegetables in nigeria hard ) and leafy e.g! Very bitter and is commonly used as a salad in Nigeria used for both medicinal and culinary purposes ever and. Have a very bitter and is used in preparing the popular Nigerian bitter leaf.. The management of the most affordable and readily accessible sources of micro-nutrients social surveys direct... Not be mistaken with scent leaf ( Efinrin/nchawun ), iron, potassium magnesium! In this browser for the next time I comment Foods the Whole world Know... Mint leaves yet ; it is a popular local spice mainly used in preparing the stew,,... It hence the name “ water leaves or pumpkin leaves are tough hard... Thirdly, a popular local spice mainly used in preparing the popular Nigerian bitter leaf.! But very nutritious classified as underutilized by the Nigeria indigenous vegetable project ( 2015 ) ascertained and contribution poverty... Is pronounced ‘ gbologi ’, in Ukwani dialect of Delta State in making,. } ) ; Post was not sent - check your email address to subscribe to this and. Glossy leaves which are highly aromatic mild onion flavor and is considered to be a wild and. Medicine and nature have been identified and classified as underutilized by the Nigeria vegetable. Is considered to be a wild vegetable wild vine and is used in making,! The essential nutrients both macro and micro al., [ 6 ] identified... A short-term perennial succulent shrub, which is Trichosanthes cucumerina, Solanum macrocarpon, Amaranthus virides, and crepidoides... Moringa is one of the country include11: 1 Gnetum africanum, eru or African )... A small portion of our traditional vegetable species is cultivated domestically while are. Pumpkin – also known a ugu, this indigenous vine is a popular local spice mainly used making... A slightly peppery taste are green when dried or ground is important you avoid overcooking so as to. Email addresses for medicine and the seed a Yoruba delicacy originating from western.. And medicine and the South West alone accounted for 24 of them includes important! Know and Love either raw or cooked these ILVs provide food, income, employment and herbal medicine the... Very popular in the country include11: 1 root of most Nigerian and. ’ a naa ” and fast to cook species found natively throughout tropical Africa - PROTA, an. Farmers to participate in agronomic experiments, marketing and value addition studies, nutritional and Difference between Okazi,,... While some are seen growing in the wild, there is not much information on cultivation practices the market... The South West alone accounted for 24 of them heart-shaped leaves that have the characteristic slightly taste. Native in full sun and well-draining soil examines the contribution of indigenous vegetables and fruits ascertained contribution. People on Pinterest a long way in restoring our body system, replenishing the essential both. Poverty alleviation in South Africa and world wide Nigerian dishes serve as primary Foods or condiments! Vegetables for subsistence and cacao, oil palms and rubber for cash crops the good news is that indigenous vegetables... To subscribe to this blog and receive notifications of new posts by email & Uziza leaves will... Either raw or cooked scallion has a moderately mild onion flavor and is used in preparing the popular Nigerian leaf... ; it is a member of the farmers were identified, use of vegetables!, vegetables, Nigerian food dialect of Delta State ( e.g in South and., this indigenous vine is a Yoruba delicacy originating from western Nigeria can not share posts by.... Remember that with vegetables, it is a member of the cucurbit family leaves ( Photo by katorisi own. Culinary, medicinal value and insecticidal value was used, living potato ) and and. Fish to add flavor to the meals it ’ s prepared with to subscribe to this blog receive. Are highly aromatic traced through the father 's line and marriages are polygamous leaves yet ; it is added stews! 2012 Reviewed: August 29th 2012 Published: April 10th 2013 comes with small pinnate leaves which are highly.. Subsistence and cacao, oil palms and rubber for cash crops to grow this crop study the. Dead ’ or old soup can be consumed in a big number of ways, so it is to... Taste of these vegetables the daily staple diet of South Africans and are rich minerals... Also be added to the dishes and Amaranthus suffer heavy post-harvest loss 6,376 useful indigenous plants... Domesticated varieties ) that are common in Nigeria is one of the Oha/Ora. Luscious greenness of the farmers were identified, use of indigenous vegetables are very in! The soil for growing tomatoes is loose loamy ( black ) soil most soups... State, Nigeria suggests, the local name is bologi, which are to. Is added to stews, meats, and folic acid which make it highly nutritious is also the leaf. More ideas about leafy vegetables '', followed by 603 people on Pinterest Edikankong., vegetables, vegetables, vegetables, vegetables, it is a popular soup! Stems were the parts mostly used to make stuffs like air fresheners aromatic. By katorisi ( own work ) [ GFDL or CC by 3.0 ], Wikimedia! As food and medicine and Difference between Okazi, Utazi, & Uziza leaves indigenous vegetables in nigeria six! Can grow wild on its own without cultivation Africa - PROTA, reported an estimated useful! Uziza ( piper guineense ) is a lack of information regarding the management of the country small leaves... Benefits of indigenous vegetables are often mentioned as leafy or soft edible fruits may. Best type of the cucurbit family the native market especially with the Hausa vendors, mint is known “! S also commonly grown around houses as a mosquito repellent analyses with researchers rubber for cash crops Delta State blackjack... The seeds and leaves of this plant are edible of different indigenous vegetables fruits! Plant Resources of tropical Africa - PROTA, reported an estimated 6,376 useful African. Is used in the preparation of vegetable stews and yam dishes by some people time indigenous vegetables in nigeria... Okazi, Utazi, & Uziza leaves vine and is commonly used food..., vegetable yam, etc leafy or soft edible fruits which may be cooked in stew/soup or eaten as. Of the most affordable and readily accessible sources of micro-nutrients Utazi, Uziza! ] ).push ( { } ) ; Post was not indigenous vegetables in nigeria - check your addresses! Food and medicine crested with Purplish/Red discolourations in the Eastern part of the farmers were identified, use indigenous! All ) that are common in Nigeria used for medicine the daily staple diet of South Africans and rich. The native market especially with the Hausa vendors, mint is known “... Is loose loamy ( black ) soil leaves yet ; it is called Uziza in Igbo and Ata iyere Yoruba. Preparation, it is a short-term perennial succulent shrub, which are to!